Meet Ishita, a distinguished Yoga instructor affiliated with The Yoga Institute in Mumbai, holding the esteemed Ministry of Ayush Level III certification. Specializing in online yoga instruction, Ishita is a compassionate guide dedicated to addressing a spectrum of health concerns. Her tailored classes cater specifically to individuals grappling with stress, weight issues, digestive disorders, sleep disturbances, thyroid imbalances, diabetes, PCOS, and heart diseases.

Ishita’s holistic approach integrates traditional yogic practices with Ayurvedic principles, providing a comprehensive wellness solution. Her expertise shines as she crafts sequences that target each ailment, incorporating therapeutic postures, breathwork, and meditation. Through virtual sessions, Ishita fosters a supportive community, where participants find solace and encouragement on their healing journeys.

Utilizing her Ministry of Ayush knowledge, Ishita empowers students with practices that promote balance and alleviate specific health challenges. Her online platform becomes a haven for those seeking relief, as she guides them toward improved physical, mental, and emotional well-being. Ishita’s commitment to personalized attention and holistic healing distinguishes her as a beacon of wellness in the realm of online yoga instruction.